by Missy Cooke | Sep 24, 2020 | Uncategorized
via https://youtu.be/IMIkgXXYnOE Sign up for the on-body core hooping challenge at https://lansinghoops.com/corechallenge/ There are 3 simple secrets that can help you unlock the mysteries of core hoop dance technique once and for all. When applied these 3...
by Missy Cooke | Jun 26, 2020 | Uncategorized
Find all the links and extra info on the Lansing Hoops blog: https://ift.tt/3aT9g1i Nose hooping is one of the more difficult core techniques that a lot of hoopers struggle to perfect. In this quick tutorial, I share the 3 rules you need to know to master nooping, or...
by Missy Cooke | Jun 23, 2020 | Uncategorized
Find all the links and extra info on the Lansing Hoops blog: https://ift.tt/3aT9g1i The 3 Things Technique can be applied to classes, workshops, daily schedules and more! This simple idea helps you close in on the most important areas of focus, and avoid getting...
by Missy Cooke | Jun 19, 2020 | Uncategorized
Find all the links and extra info on the Lansing Hoops blog: https://ift.tt/3aT9g1i The Royal Walk is a super simple hoop dance trick any beginner can grasp in just a few moments. It’s great for transitioning on to off body, and adds a nice little illusion to...
