Lazy Back (Butt) Roll Hoop Dance Tutorial

Lazy Back (Butt) Roll Hoop Dance Tutorial

Introducing the Lazy Back (Butt) Roll Nat from Dances with Crows asked me about butt roll the other day and I was ashamed to admit this ‘butt roll’ is really just a lazy back roll. It is the product of idly releasing your hoop and forgetting to extend your...
Top 10 Tips to Become a Better Flow Teacher

Top 10 Tips to Become a Better Flow Teacher

I just got back from hosting the first ever Michigan Hoop Dance Retreat. Man, was it a blast! I was in charge of booking the grounds, scheduling and paying instructors, answering questions, setting up camp, and dealing with any issues that came up during the 3-day...
Hoop Dance Press Release

Hoop Dance Press Release

PRESS RELEASE For immediate release Contact person: Missy Cooke Company name: Lansing Hoops Telephone number: 517-258-1333 Email address: missy@lansinghoops.com Website address: http://lansinghoops.com June 21, 2016 Hula Hoops Take Over Mid-Michigan Swing Your Hips to...
Is Hoop Love Coach Training for Me?

Is Hoop Love Coach Training for Me?

Is Hoop Love Coach Training for Me? I took Deanne Love’s Hoop Love Coach Training about 6 months ago and my life looks completely different now. So, how has the program changed my life?  Hoop Love Coach Training Changed My Life I had been working in my hoop...
How to Get Out Of Holiday Overwhelm Mode

How to Get Out Of Holiday Overwhelm Mode

How to Get Out of Holiday Overwhelm Mode I can’t believe the 50 degree weather we’re having! It’s been so nice to enjoy an extended outdoor hoop season. It’s been so unseasonably warm that I keep forgetting the holidays are just around the...