by Missy Cooke | Apr 25, 2016 | Blog, Events
I know you have been patiently waiting to hear what workshops and who will be instructing at the 2016 Michigan Hoop Dance Retreat. Doubles, core, rolls, flow, and more. There are over 8 hours of hoop dance instruction scheduled during the retreat and I...
by Missy Cooke | Dec 15, 2015 | Blog
How to Get Out of Holiday Overwhelm Mode I can’t believe the 50 degree weather we’re having! It’s been so nice to enjoy an extended outdoor hoop season. It’s been so unseasonably warm that I keep forgetting the holidays are just around the...
by Missy Cooke | Dec 8, 2015 | Blog
Wow – what a difference a year makes! This year I have been blessed to grow Lansing Hoops from a small, barely there hoop dance ‘business idea’, into something much bigger. I’ve spoken to hundreds of kids about the fun and fitness of hooping....
by Missy Cooke | Nov 17, 2015 | Blog
Hey there Lansing Hoopers! How’s your week going so far? I was doing okay until I realized that next week is already Thanksgiving! Where the heck did November go?!? I’m hosting Thanksgiving dinner this year so now my mind is whizzing with...
by Missy Cooke | Jul 7, 2015 | Blog
Barbecues, friends, chilaxin’ all day, followed up by an impressive fireworks show at the end of the night. Ahh. I love the 4th of July. Plus, the next day is my husband’s birthday, so we always try to take a long weekend to celebrate. How was your...
by Missy Cooke | Jun 16, 2015 | Blog
Have you ever had one of those weeks that starts off on the wrong foot, and then afterward, you just can’t shake it? That happened to me earlier this week, and it has been taking all of my willpower not to let it ruin the rest of it. As I sat brooding yesterday,...