by Missy Cooke | Jun 2, 2015 | Blog
Even though, in Michigan, it dropped to less than 40 degrees this week, I can still feel summer on the horizon. Flowers are blooming, birds are chirping. And last week’s 3-day downpour turned the grass and everything living a nice luscious shade of green....
by Missy Cooke | May 21, 2015 | Blog
I’ve taught over 500 women and children to hoop dance. But for every person who learns, 10 tell me how it’s impossible for them. That means I’ve heard “I could never do that” well over 5000 times! But guess what? Every single one of...
by Missy Cooke | Feb 10, 2015 | Blog
A year ago I had no idea hooping was such a big deal. I had never heard of “hoop dance” and the idea of someone being a professional hula hooper was absurd. But then I picked up a hoop. Everything in my life changed after that. Before hooping, my new...
by Missy Cooke | Nov 15, 2014 | Blog
How to be Grateful With Thanksgiving just around the corner, I wanted to take a minute to thank all of the people I am grateful for this year. I am incredibly thankful for all of the Lansing Hoops students who come to classes and talk about them to their friends....
by Missy Cooke | Nov 9, 2014 | Blog, Events
November is officially upon us and to say thank you to my loyal students, fans, and supporters, who have helped share the fun and health benefits of hoop dance I am hosting a FREE hula hoop dance class on Saturday, November 29th at 10 am. This class is open to...
by Missy Cooke | Oct 27, 2014 | Blog, Lansing Hoops TV
How to Add Grip to Hoop Clothes In this episode of Lansing Hoops T.V., I show you how to add grip to your hoop clothes. Bonus! I’ll also show you how to turn that awesome new grippy shirt into a spider witch costume for Halloween. Now that it’s getting...
