What is Hoop Dance?

Hoop Dance is a combination of hula hooping and dancing, and it’s a great way to stay active while you have fun.

Adult Classes

Hoop dance classes for adults combine traditional hoop tricks with a low impact cardio workout  that engages your entire core.

What is Lansing Hoops?

Lansing Hoops is an organization based in Mid-michigan that provides classes, parties, assemblies, coaching, training, and events all based on hula hooping, and hoop dance. Michigan has a growing hoop community, and the goal of Lansing Hoops is to show, and grow, the hoop love! Read more on our About page.

Latest Blog Posts

Michigan Hoop Dance Retreat 2018

  *All sales final. No refunds permitted. Exchange subject to a $25.00 transfer fee. Michigan Hoop Dance Retreat 2018 Wow! 3 years already! The Michigan Hoop Dance Retreat is back and this year is going to be even better than you've come to expect. 3 years definitely...

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Popular Videos

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I post new videos all the time. Lessons, demonstrations, and hooping just for fun. Subscribe on YouTube to get notified when a new video is posted.

Tickets to the 2018 Michigan Hoop Dance Retreat are on sale now! Get your ticket! Dismiss