Lansing Hoops is an organization based in Mid-michigan that provides classes, parties, assemblies, coaching, training, and events all based on hula hooping, and hoop dance. Michigan has a growing hoop community, and the goal of Lansing Hoops is to show, and grow, the hoop love! Read more on our About page.
Latest Blog Posts
In this beginner hoop dance tutorial Missy shows you how to barrel roll. This is a simple isolation variation that adds versatility to your flow.read more
Check out the first in this series - How to Be a More Effective Flow Teacher Missy covers left and right direction and how to make sure all of your students keep up throughout your hoop class. This simple trick ensures no one is left behind trying to...read more
Learn how to be a more effective flow teacher! In this video, find out how to teach multiple skill levels at once. This technique makes it easy to share with beginner, intermediate, and advanced hoopers all in the same class.read more
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I post new videos all the time. Lessons, demonstrations, and hooping just for fun. Subscribe on YouTube to get notified when a new video is posted.