Lansing Hoops teaches hoop dance classes in Mid-Michigan.
Hoop dance is a great way to get fit and have fun, but can also be a meditative movement practice, similar to yoga or other mental-physical-spiritual exercises. Lansing Hoops classes focus on technique and mind-body alignment, rather than high-paced fitness or lightning fast hooping.
Hooping is a full body exercise, and tricks and variations are virtually limitless, so hoopers of all skill levels will enjoy these classes. But if you are a beginner, or you’re looking to sharpen your core hooping skills (on body hooping, footwork, dance), you will especially love Lansing Hoops.
From weekly classes to private parties and community events, Lansing Hoops is spreading the love of hoop dance throughout Mid-Michigan.
Come see what all the hoopla is all about.