What is Hoop Dance?

Hoop Dance is a combination of hula hooping and dancing, and it’s a great way to stay active because it doesn’t feel like exercise.

Lansing Hoops offers hoop-dance inspired school assemblies, library presentations, and corporate events to help your group learn that the best exercise doesn’t feel like exercise at all. It’s just fun!

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What is Lansing Hoops?

Lansing Hoops is an organization based in Mid-michigan that provides classes, parties, assemblies, coaching, training, and events all based on hula hooping, and hoop dance. Michigan has a growing hoop community, and the goal of Lansing Hoops is to show, and grow, the hoop love! Read more on our About page.

Latest Blog Posts

Michigan Hoop Dance Retreat 2018 Workshops & Instructors

Apr 11, 2018 | Blog, Events

Each year, when instructor applications open for the Michigan Hoop Dance Retreat, I hold my breath and wonder 'Have we seen it all? Maybe there are no new workshops'. I worry that people will be bored, or that we won't be able to top the year before. But I really...

Lansing State Journal Storytellers – Class

Mar 27, 2018 | Blog, Lansing Hoops TV

Find out how Missy started hooping, teaching, and helping women improve their lives through hoop dance in this true account of her story. Find out more today at https://lansinghoops.com The Storytellers Project is a series of live storytelling nights. USA...

Michigan Hoop Dance Retreat 2018 Instructor Call

Mar 7, 2018 | Events

Want to teach at Michigan Hoop Dance Retreat 2018 Applications are open! Over the past 3 years, the Michigan Hoop Dance Retreat has become known as an intimate hoop dance intensive that's unlike any other "flow festival" you've attended. One of the main goals of MHDR...