by Export | Apr 11, 2018 | Blog, Events
Each year, when instructor applications open for the Michigan Hoop Dance Retreat, I hold my breath and wonder ‘Have we seen it all? Maybe there are no new workshops’. I worry that people will be bored, or that we won’t be able to top the...
by Missy Cooke | Mar 7, 2018 | Events
Want to teach at Michigan Hoop Dance Retreat 2018 Applications are open! Over the past 3 years, the Michigan Hoop Dance Retreat has become known as an intimate hoop dance intensive that’s unlike any other “flow festival” you’ve attended....
by Missy Cooke | Feb 27, 2018 | Events
Buy MHDR 2018 Tickets! *All sales final. No refunds permitted. Exchange subject to a $25.00 transfer fee. Michigan Hoop Dance Retreat 2018 Wow! 3 years already! The Michigan Hoop Dance Retreat is back and this year is going to be even better than you’ve...
by hoopingadmin | Jan 3, 2018 | Classes, Events
Adult Hoop - 4 Week Session Beginner and intermediate hoopers will love this 4 week hula hoop dance class. Learn how to flow with your hoop and combine tricks into an amazing hoop dance workout. You’ll be amazed at how much fun you have hooping and laughing with...
by hoopingadmin | Jan 3, 2018 | Classes, Events
Youth Hoop - 4 Week Session Youth hoop dance class is designed w/ young hoop dancers in mind. The class covers beginner and intermediate hoop dance tricks, as well as a group choreography that can be practiced along with any song. Hoop dance class for kids offers a...
by hoopingadmin | Jan 3, 2018 | Classes, Events
Cardio Hula Hoop Workout While hooping is known for helping tone your core, this class is designed to help you have fun! You’ll be challenged to hoop on your hips, waist, knees, chest, shoulders, and more. And, with each new skill, you’ll find a strength...
