Adult Hoop – 4 Week Session

Adult Hoop – 4 Week Session

Adult Hoop - 4 Week Session Beginner and intermediate hoopers will love this 4 week hula hoop dance class. Learn how to flow with your hoop and combine tricks into an amazing hoop dance workout. You’ll be amazed at how much fun you have hooping and laughing with new...
Youth Hoop – 4 Week Session

Youth Hoop – 4 Week Session

Youth Hoop - 4 Week Session Youth hoop dance class is designed w/ young hoop dancers in mind. The class covers beginner and intermediate hoop dance tricks, as well as a group choreography that can be practiced along with any song. Hoop dance class for kids offers a...
Cardio Hula Hoop Workout

Cardio Hula Hoop Workout

Cardio Hula Hoop Workout While hooping is known for helping tone your core, this class is designed to help you have fun! You’ll be challenged to hoop on your hips, waist, knees, chest, shoulders, and more. And, with each new skill, you’ll find a strength...
Michigan Hoop Dance Retreat 2017 Workshops

Michigan Hoop Dance Retreat 2017 Workshops

The 2017 Michigan Hoop Dance Retreat instructor lineup is unbelievable. Fire, tosses, choreography, tech, isolations, fans, and more. These workshops are going to test your skills, theories, and ideas about what it means to be a hoop dancer. There are over a dozen...
Michigan Hoop Dance Retreat Instructor Call

Michigan Hoop Dance Retreat Instructor Call

Instructor Applications for Michigan Hoop Dance Retreat 2017 are Open! Who are we looking for? One of the main goals of the Michigan Hoop Dance Retreat is to build the hoop and flow community right here in Michigan. That’s why we focus on highlighting the...
Michigan Hoop Dance Retreat 2017

Michigan Hoop Dance Retreat 2017

MHDR 2017 The second annual Michigan Hoop Dance Retreat is back and this year is going to be even more amazing. A new, more private location, allows for more workshops, better accomodations, and the ability to party late into the night. The retreat will feature a...