What is Hoop Dance?

Hoop Dance is a combination of hula hooping and dancing, and it’s a great way to stay active because it doesn’t feel like exercise.

Lansing Hoops offers hoop-dance inspired school assemblies, library presentations, and corporate events to help your group learn that the best exercise doesn’t feel like exercise at all. It’s just fun!

What is Lansing Hoops?

Lansing Hoops is an organization based in Mid-michigan that provides classes, parties, assemblies, coaching, training, and events all based on hula hooping, and hoop dance. Michigan has a growing hoop community, and the goal of Lansing Hoops is to show, and grow, the hoop love! Read more on our About page.

Latest Blog Posts

How to Have an Unexpectedly Awesome Year

Wow - what a difference a year makes! This year I have been blessed to grow Lansing Hoops from a small, barely there hoop dance 'business idea', into something much bigger. I've spoken to hundreds of kids about the fun and fitness of hooping. I've shared hoop dance...

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How to Stop Holiday Anxiety

Hey there Lansing Hoopers! How's your week going so far? I was doing okay until I realized that next week is already  Thanksgiving! Where the heck did November go?!? I'm hosting Thanksgiving dinner this year so now my mind is whizzing with details about seating and...

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How to Let Loose On Vacation

Barbecues, friends, chilaxin' all day, followed up by an impressive fireworks show at the end of the night. Ahh. I love the 4th of July. Plus, the next day is my husband's birthday, so we always try to take a long weekend to celebrate. How was your holiday? Were you...

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Popular Videos

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I post new videos all the time. Lessons, demonstrations, and hooping just for fun. Subscribe on YouTube to get notified when a new video is posted.