What is Hoop Dance?

Hoop Dance is a combination of hula hooping and dancing, and it’s a great way to stay active because it doesn’t feel like exercise.

Lansing Hoops offers hoop-dance inspired school assemblies, library presentations, and corporate events to help your group learn that the best exercise doesn’t feel like exercise at all. It’s just fun!

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What is Lansing Hoops?

Lansing Hoops is an organization based in Mid-michigan that provides classes, parties, assemblies, coaching, training, and events all based on hula hooping, and hoop dance. Michigan has a growing hoop community, and the goal of Lansing Hoops is to show, and grow, the hoop love! Read more on our About page.

Latest Blog Posts

Nooping – Are you breaking one of these 3 major nose hooping rules?

Jun 26, 2020 | Uncategorized

Find all the links and extra info on the Lansing Hoops blog: https://ift.tt/3aT9g1i Nose hooping is one of the more difficult core techniques that a lot of hoopers struggle to perfect. In this quick tutorial, I share the 3 rules you need to know to master nooping, or...

3 Things Technique – How Much Is Too Much? A Surprising Method for Planning Classes & Workshops

Jun 23, 2020 | Uncategorized

Find all the links and extra info on the Lansing Hoops blog: https://ift.tt/3aT9g1i The 3 Things Technique can be applied to classes, workshops, daily schedules and more! This simple idea helps you close in on the most important areas of focus, and avoid getting...

Royal Walk – Easy Beginner Hoop Dance Trick

Jun 19, 2020 | Uncategorized

Find all the links and extra info on the Lansing Hoops blog: https://ift.tt/3aT9g1i The Royal Walk is a super simple hoop dance trick any beginner can grasp in just a few moments. It's great for transitioning on to off body, and adds a nice little illusion to your...