What is Hoop Dance?

Hoop Dance is a combination of hula hooping and dancing, and it’s a great way to stay active because it doesn’t feel like exercise.

Lansing Hoops offers hoop-dance inspired school assemblies, library presentations, and corporate events to help your group learn that the best exercise doesn’t feel like exercise at all. It’s just fun!

Learn More



What is Lansing Hoops?

Lansing Hoops is an organization based in Mid-michigan that provides classes, parties, assemblies, coaching, training, and events all based on hula hooping, and hoop dance. Michigan has a growing hoop community, and the goal of Lansing Hoops is to show, and grow, the hoop love! Read more on our About page.

Latest Blog Posts

Top 10 Tips to Become a Better Flow Teacher

Aug 23, 2016 | Blog

Teaching is one of the best ways to improve your own hoop dance skills, and has the added benefit of helping others. Plus, it is awesome to see flow artists excited about sharing the love in their own towns. But, a good flow teacher is more than someone who hoops well.

Michigan Hoop Dance Retreat Tank Top for Sale

Jul 11, 2016 | Uncategorized

Buy your MHDR 2016 commemorative tank today! Celebrate the first annual Michigan Hoop Dance Retreat in style with this commemorative tank top. Click the link below to be redirected to Paypal for purchase. You...

Hoop Dance Press Release

Jun 21, 2016 | Blog, Events, Press Releases

PRESS RELEASE For immediate release Contact person: Missy Cooke Company name: Lansing Hoops Telephone number: 517-258-1333 Email address: missy@lansinghoops.com Website address: https://lansinghoops.com June 21, 2016 Hula Hoops Take Over Mid-Michigan Swing Your Hips to...