What is Hoop Dance?

Hoop Dance is a combination of hula hooping and dancing, and it’s a great way to stay active because it doesn’t feel like exercise.

Lansing Hoops offers hoop-dance inspired school assemblies, library presentations, and corporate events to help your group learn that the best exercise doesn’t feel like exercise at all. It’s just fun!

What is Lansing Hoops?

Lansing Hoops is an organization based in Mid-michigan that provides classes, parties, assemblies, coaching, training, and events all based on hula hooping, and hoop dance. Michigan has a growing hoop community, and the goal of Lansing Hoops is to show, and grow, the hoop love! Read more on our About page.

Latest Blog Posts

How to Recover After a Rough Start

Have you ever had one of those weeks that starts off on the wrong foot, and then afterward, you just can't shake it? That happened to me earlier this week, and it has been taking all of my willpower not to let it ruin the rest of it. As I sat brooding yesterday, I...

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The Summer Soul

Even though, in Michigan, it dropped to less than 40 degrees this week, I can still feel summer on the horizon. Flowers are blooming, birds are chirping. And last week's 3-day downpour turned the grass and everything living a nice luscious shade of green. Sometimes I...

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Hoop Dance FAQs

I've taught over 500 women and children to hoop dance. But for every person who learns, 10 tell me how it's impossible for them. That means I've heard "I could never do that" well over 5000 times! But guess what? Every single one of my hoop dance students is able to...

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Popular Videos

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I post new videos all the time. Lessons, demonstrations, and hooping just for fun. Subscribe on YouTube to get notified when a new video is posted.