What is Hoop Dance?

Hoop Dance is a combination of hula hooping and dancing, and it’s a great way to stay active because it doesn’t feel like exercise.

Lansing Hoops offers hoop-dance inspired school assemblies, library presentations, and corporate events to help your group learn that the best exercise doesn’t feel like exercise at all. It’s just fun!

What is Lansing Hoops?

Lansing Hoops is an organization based in Mid-michigan that provides classes, parties, assemblies, coaching, training, and events all based on hula hooping, and hoop dance. Michigan has a growing hoop community, and the goal of Lansing Hoops is to show, and grow, the hoop love! Read more on our About page.

Latest Blog Posts

Win A Girl’s Night Out Private Hula Hoop Party!

Grab your girls and get ready for the most fun you've had in a long time. You'll laugh, dance, and have a freaking blast at this private hula hoop party. Here's how to enter to win a private hula hoop party valued at $200: Enter your name and email address in the box...

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Lansing Hoops – Mid-Michigan Hula Hoop Dance Classes

Hey hey hey! This is the first official Lansing Hoops blog post, so I figured I should start by giving you a little background on what it's all about.  My name is Missy Cooke.  I teach hula hoop dance classes for kids and adults in Mid-Michigan. I was introduced to...

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Adult Hula Hoop Class 9/4/14 – 10/9/14 Williamston

Beginner and intermediate hoopers will love this 6 week hula hoop class being held at Tina Brookhouse Fitness Studio in Williamston.  Learn how to flow with your hoop and combine tricks into an amazing hoop dance workout. You'll be amazed at how much fun you have...

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Popular Videos

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I post new videos all the time. Lessons, demonstrations, and hooping just for fun. Subscribe on YouTube to get notified when a new video is posted.