by hoopingadmin | Jan 3, 2018 | Classes, Events
Adult Hoop - 4 Week Session Beginner and intermediate hoopers will love this 4 week hula hoop dance class. Learn how to flow with your hoop and combine tricks into an amazing hoop dance workout. You’ll be amazed at how much fun you have hooping and laughing with...
by hoopingadmin | Jan 3, 2018 | Classes, Events
Youth Hoop - 4 Week Session Youth hoop dance class is designed w/ young hoop dancers in mind. The class covers beginner and intermediate hoop dance tricks, as well as a group choreography that can be practiced along with any song. Hoop dance class for kids offers a...
by hoopingadmin | Jan 3, 2018 | Classes, Events
Cardio Hula Hoop Workout While hooping is known for helping tone your core, this class is designed to help you have fun! You’ll be challenged to hoop on your hips, waist, knees, chest, shoulders, and more. And, with each new skill, you’ll find a strength...
by Missy Cooke | Nov 18, 2014 | Classes
So Much Fun, You’ll Forget It’s Exercise! “Hoop dance class is great because you look over and see someone else wiggling and think, it’s ok to move my body like that! Gyration is welcome here!” Whether you’ve mastered waist hooping,...
by Missy Cooke | Aug 8, 2014 | Classes
Beginner and intermediate hoopers will love this 6 week hula hoop class being held at Tina Brookhouse Fitness Studio in Williamston. Learn how to flow with your hoop and combine tricks into an amazing hoop dance workout. You’ll be amazed at how...
by Missy Cooke | Jul 28, 2014 | Classes, Events
Tired of your typical Friday night plan of dinner and drinks with friends? Join us on August 22nd from 6:30 – 8:30 pm for a beginner hula hoop workshop that will leave you and your friends laughing, sweating, and wondering why you spent so many...
