Adult Hoop – 4 Week Session

Adult Hoop – 4 Week Session

Adult Hoop - 4 Week Session Beginner and intermediate hoopers will love this 4 week hula hoop dance class. Learn how to flow with your hoop and combine tricks into an amazing hoop dance workout. You’ll be amazed at how much fun you have hooping and laughing with new...
Youth Hoop – 4 Week Session

Youth Hoop – 4 Week Session

Youth Hoop - 4 Week Session Youth hoop dance class is designed w/ young hoop dancers in mind. The class covers beginner and intermediate hoop dance tricks, as well as a group choreography that can be practiced along with any song. Hoop dance class for kids offers a...
Cardio Hula Hoop Workout

Cardio Hula Hoop Workout

Cardio Hula Hoop Workout While hooping is known for helping tone your core, this class is designed to help you have fun! You’ll be challenged to hoop on your hips, waist, knees, chest, shoulders, and more. And, with each new skill, you’ll find a strength...
Adult Hoop Dance Class – East Lansing

Adult Hoop Dance Class – East Lansing

So Much Fun, You’ll Forget It’s Exercise! “Hoop dance class is great because you look over and see someone else wiggling and think, it’s ok to move my body like that! Gyration is welcome here!” Whether you’ve mastered waist hooping, or...
Adult Hula Hoop Class 9/4/14 – 10/9/14 Williamston

Adult Hula Hoop Class 9/4/14 – 10/9/14 Williamston

Beginner and intermediate hoopers will love this 6 week hula hoop class being held at Tina Brookhouse Fitness Studio in Williamston.  Learn how to flow with your hoop and combine tricks into an amazing hoop dance workout. You’ll be amazed at how much fun you...
Adult Hula Hoop Workshop for Beginners 8/22/14

Adult Hula Hoop Workshop for Beginners 8/22/14

Tired of your typical Friday night plan of dinner and drinks with friends? Join us on August 22nd from 6:30 – 8:30 pm for a beginner hula hoop workshop that will leave you and your friends laughing, sweating, and wondering why you spent so many weekends in the...