Michigan Hoop Dance Retreat Tank Top for Sale

Michigan Hoop Dance Retreat Tank Top for Sale

Buy your MHDR 2016 commemorative tank today!                 Celebrate the first annual Michigan Hoop Dance Retreat in style with this commemorative tank top. Click the link below to be redirected to Paypal for purchase. You will receive your tank top at the retreat....
Mid-Michigan Summer Hoop Jam 2016

Mid-Michigan Summer Hoop Jam 2016

Come join Lansing Hoops for this free family-friendly hoop jam! Learn tricks. Meet other Lansing area hoopers. Laugh. Dance. Have a blast. Hoop dance combines traditional waist hooping or “hula hooping” with music, dance, and various tricks. Part of the...

4 Things Moms Can Do to Take Back Their Time

Happy Mother’s Day to all of the moms out there! I hope your weekend was spent relaxing and enjoying some downtime. As a hoop dance instructor, one of the biggest frustrations moms who take my hoop classes share with me, is how difficult it is to take time back...