Michigan Hoop Dance Retreat 2017 Workshops

Michigan Hoop Dance Retreat 2017 Workshops

The 2017 Michigan Hoop Dance Retreat instructor lineup is unbelievable. Fire, tosses, choreography, tech, isolations, fans, and more. These workshops are going to test your skills, theories, and ideas about what it means to be a hoop dancer. There are over a dozen...
Mid-Michigan Summer Hoop Jam 2016

Mid-Michigan Summer Hoop Jam 2016

Come join Lansing Hoops for this free family-friendly hoop jam! Learn tricks. Meet other Lansing area hoopers. Laugh. Dance. Have a blast. Hoop dance combines traditional waist hooping or “hula hooping” with music, dance, and various tricks. Part of the...

4 Things Moms Can Do to Take Back Their Time

Happy Mother’s Day to all of the moms out there! I hope your weekend was spent relaxing and enjoying some downtime. As a hoop dance instructor, one of the biggest frustrations moms who take my hoop classes share with me, is how difficult it is to take time back...