Should You Ever Work for Free?

Check out this list of easy tips you can follow to be a more effective flow teacher: https://www.youtube.com/playlist?list=PL9iJO4Ki53Kf6zlx0HWwb2DMhxcer-rlB Should you ever work for free? Does working on trade ever equate to money paid? And how can you decide if a...

Stir the Pot Hoop Dance Tutorial

This simple hoop dance tutorial is a fun move for beginner hoopers to add to their arsenal of tricks. It looks super fancy, but it’s not hard to learn. Plus, it can be done with both hands, in both directions, adding incredible versatility to your flow. Check...

Tickets to the 2018 Michigan Hoop Dance Retreat are on sale now! Get your ticket! Dismiss