by Missy Cooke | Jul 11, 2016 | Uncategorized
Buy your MHDR 2016 commemorative tank today! Celebrate the first annual Michigan Hoop Dance Retreat in style with this commemorative tank top. Click the link below to be redirected to Paypal for purchase....
by Missy Cooke | Jun 6, 2016 | Uncategorized
Come join Lansing Hoops for this free family-friendly hoop jam! Learn tricks. Meet other Lansing area hoopers. Laugh. Dance. Have a blast. Hoop dance combines traditional waist hooping or “hula hooping” with music, dance, and various tricks. Part of the...
by Missy Cooke | May 14, 2015 | Uncategorized
Happy Mother’s Day to all of the moms out there! I hope your weekend was spent relaxing and enjoying some downtime. As a hoop dance instructor, one of the biggest frustrations moms who take my hoop classes share with me, is how difficult it is to take time back...
