Beginner Hoop Doubles This class covers the basics of doubles, so that you become more comfortable moving with two hoops. We’ll go over two beat weaves, reverse two beat weaves, windmills, and other some other fun beginner double moves. August 11 @ 13:00 1:00 pm — 1:45 pm (45′) Area 1 Allison Duford Learn to Waist Hoop in 9 Minutes or Less!Get a free waist hooping video tutorial that's packed with tips to help you start hooping today. Enter your email address and click I'm ready to hoop.We hate spam more than a kinked hula hoop. We will never share your e-mail with a 3rd party.