Morning Wakeup – Sunday

Wake yourself up with Anna! This is a great way to stimulate your mind and body for the classes to come later in the day. These morning sessions include stretch and breath exercises that promote self centering. Let’s get ready to make the most of MHDR!

August 12 @ 09:00
9:00 am — 9:30 am (30′)

Area 2

Anna Evanson