What is Hoop Dance?

Hoop Dance is a combination of hula hooping and dancing, and it’s a great way to stay active because it doesn’t feel like exercise.

Lansing Hoops offers hoop-dance inspired school assemblies, library presentations, and corporate events to help your group learn that the best exercise doesn’t feel like exercise at all. It’s just fun!

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What is Lansing Hoops?

Lansing Hoops is an organization based in Mid-michigan that provides classes, parties, assemblies, coaching, training, and events all based on hula hooping, and hoop dance. Michigan has a growing hoop community, and the goal of Lansing Hoops is to show, and grow, the hoop love! Read more on our About page.

Latest Blog Posts

Michigan Hoop Dance Retreat 2018

Feb 27, 2018 | Events

*All sales final. No refunds permitted. Exchange subject to a $25.00 transfer fee. <script>fbq('track', 'ViewContent');</script> Michigan Hoop Dance Retreat 2018 Wow! 3...

How to Structure a Single Hoop Class

Jan 30, 2018 | Flow Teacher Tutorials, Tutorials

Find out how to structure a single class for effective time management and maximum learning. These simple tips will make teaching your next flow class a breeze! Check out this list of easy tips you can follow to be a more effective flow...

Should You Ever Work for Free?

Jan 12, 2018 | Flow Teacher Tutorials, Tutorials

Check out this list of easy tips you can follow to be a more effective flow teacher: https://www.youtube.com/playlist?list=PL9iJO4Ki53Kf6zlx0HWwb2DMhxcer-rlB Should you ever work for free? Does working on trade ever equate to money paid? And how can you...