What is Hoop Dance?

Hoop Dance is a combination of hula hooping and dancing, and it’s a great way to stay active because it doesn’t feel like exercise.

Lansing Hoops offers hoop-dance inspired school assemblies, library presentations, and corporate events to help your group learn that the best exercise doesn’t feel like exercise at all. It’s just fun!

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What is Lansing Hoops?

Lansing Hoops is an organization based in Mid-michigan that provides classes, parties, assemblies, coaching, training, and events all based on hula hooping, and hoop dance. Michigan has a growing hoop community, and the goal of Lansing Hoops is to show, and grow, the hoop love! Read more on our About page.

Latest Blog Posts

Teaching Left and Right – How to Be a More Effective Flow Teacher

Dec 5, 2017 | Flow Teacher Tutorials, Tutorials

Check out the first in this series - How to Be a More Effective Flow Teacher Missy covers left and right direction and how to make sure all of your students keep up throughout your hoop class. This simple trick ensures no one is left behind trying to...

Teaching Multiple Skill Levels – How to Be a More Effective Flow Teacher

Dec 5, 2017 | Flow Teacher Tutorials, Tutorials

Learn how to be a more effective flow teacher! In this video, find out how to teach multiple skill levels at once. This technique makes it easy to share with beginner, intermediate, and advanced hoopers all in the same class.

Michigan Hoop Dance Retreat 2017 Workshops

Mar 31, 2017 | Blog, Events

The 2017 Michigan Hoop Dance Retreat instructor lineup is unbelievable. Fire, tosses, choreography, tech, isolations, fans, and more. These workshops are going to test your skills, theories, and ideas about what it means to be a hoop dancer. There are over a dozen...