What is Hoop Dance?

Hoop Dance is a combination of hula hooping and dancing, and it’s a great way to stay active because it doesn’t feel like exercise.

Lansing Hoops offers hoop-dance inspired school assemblies, library presentations, and corporate events to help your group learn that the best exercise doesn’t feel like exercise at all. It’s just fun!

Learn More



What is Lansing Hoops?

Lansing Hoops is an organization based in Mid-michigan that provides classes, parties, assemblies, coaching, training, and events all based on hula hooping, and hoop dance. Michigan has a growing hoop community, and the goal of Lansing Hoops is to show, and grow, the hoop love! Read more on our About page.

Latest Blog Posts

8 Things You Should Know Before You Try Hoop Dance

Feb 10, 2015 | Blog

A year ago I had no idea hooping was such a big deal. I had never heard of “hoop dance” and the idea of someone being a professional hula hooper was absurd. But then I picked up a hoop. Everything in my life changed after that. Before hooping, my new business was...

FREE! Hoop Dance Class at Kick It Out Dance Studio

Nov 18, 2014 | Events

Lansing Hoops is Coming to East Lansing! I'm proud to announce that Lansing Hoops will be teaching a new adult hula hoop dance class at Kick It Out Dance Studio in East Lansing beginning the first week of December. To kick off the new class, I am hosting a FREE hoop...

Adult Hoop Dance Class – East Lansing

Nov 18, 2014 | Classes

So Much Fun, You'll Forget It's Exercise! "Hoop dance class is great because you look over and see someone else wiggling and think, it’s ok to move my body like that! Gyration is welcome here!" Whether you've mastered waist hooping, or you're still wondering how in...