Miss Missy Youth Programs
Book Lansing Hoops!
Flow Teacher Tutorials
Lansing Hoops TV
How to Hula Hoop on your Ankles
How to Hula Hoop On Your Knees
How to Spiral the Hoop Up & Down Your Body
Core Challenge Crown & Nose
How to Pull Your Arms In & Out of the Hoop
Learn to Waist Hoop in 9 Minutes or Less!
Get a free waist hooping video tutorial that's packed with tips to help you start hooping today. Enter your email address and click I'm ready to hoop.
We hate spam more than a kinked hula hoop. We will never share your e-mail with a 3rd party.