 
							
					
															
					
					 by Missy Cooke | Feb 10, 2015 | Blog
A year ago I had no idea hooping was such a big deal. I had never heard of “hoop dance” and the idea of someone being a professional hula hooper was absurd. But then I picked up a hoop. Everything in my life changed after that. Before hooping, my new...				
					 
			
					
											
								 
							
					
															
					
					 by Missy Cooke | Nov 18, 2014 | Events
Lansing Hoops is Coming to East Lansing! I’m proud to announce that Lansing Hoops will be teaching a new adult hula hoop dance class at Kick It Out Dance Studio in East Lansing beginning the first week of December. To kick off the new class, I am...				
					 
			
					
											
								 
							
					
															
					
					 by Missy Cooke | Nov 18, 2014 | Classes
So Much Fun, You’ll Forget It’s Exercise! “Hoop dance class is great because you look over and see someone else wiggling and think, it’s ok to move my body like that! Gyration is welcome here!” Whether you’ve mastered waist hooping,...				
					 
			
					
											
								 
							
					
															
					
					 by Missy Cooke | Nov 15, 2014 | Blog
How to be Grateful With Thanksgiving just around the corner, I wanted to take a minute to thank all of the people I am grateful for this year. I am incredibly thankful for all of the Lansing Hoops students who come to classes and talk about them to their friends....				
					 
			
					
											
								 
							
					
															
					
					 by Missy Cooke | Nov 9, 2014 | Blog, Events
November is officially upon us and to say thank you to my loyal students, fans, and supporters, who have helped share the fun and health benefits of hoop dance I am hosting a FREE hula hoop dance class on Saturday, November 29th at 10 am. This class is open to...