by Missy Cooke | May 29, 2020 | Uncategorized
Find all the links and extra info on the Lansing Hoops blog: https://ift.tt/3aT9g1i This easy hoop dance tutorial is great for beginners because it adds a lot of versatility without a lot of difficulty. It’s perfect for getting the hoop from one side of your...
by Missy Cooke | May 26, 2020 | Uncategorized
Find all the links and extra info on the Lansing Hoops blog: https://ift.tt/3aT9g1i We’ve all been to a hoop, yoga, or other group fitness class where the instructor “explains” how to perform a technique, by showing, rather than telling. It can be...
by Missy Cooke | May 22, 2020 | Uncategorized
Find all the links and extra info on the Lansing Hoops blog: https://ift.tt/3aT9g1i The Vortex is a fun beginner hoop dance trick because it looks super flashy and sophisticated, but it’s made up of just a few simple moves you already know. This basic hula hoop...
by Missy Cooke | May 19, 2020 | Uncategorized
Find all the links and extra info on the Lansing Hoops blog: https://ift.tt/3aT9g1i Up to 20% of the population has trouble telling their left from their right. Don’t leave your students behind, wondering which side they should be moving. Utilize one of these 10...
by Missy Cooke | May 15, 2020 | Uncategorized
Find all the links and extra info on the Lansing Hoops blog: https://ift.tt/3aT9g1i This simple combo puts together the easy lever pickup and the wedgie for a super sassy no-hands pickup that looks great in any part of your dance. Not sure how to wedgie? Click here...
