Back Roll Hoop Dance Tutorial Dec 20, 2017 | Trick Tutorials, Tutorials The back roll is a fun trick for beginner and intermediate hoopers and add loads of versatility to any hooper’s repertoire. Learn to Waist Hoop in 9 Minutes or Less!Get a free waist hooping video tutorial that's packed with tips to help you start hooping today. Enter your email address and click I'm ready to hoop.We hate spam more than a kinked hula hoop. We will never share your e-mail with a 3rd party. Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.