This simple hoop dance tutorial is a fun move for beginner hoopers to add to their arsenal of tricks. It looks super fancy, but it’s not hard to learn. Plus, it can be done with both hands, in both directions, adding incredible versatility to your flow. Check out this Stir the Pot hoop dance tutorial today.

Tickets to the 2018 Michigan Hoop Dance Retreat are on sale now! Get your ticket! Dismiss