by Missy Cooke | Oct 19, 2014 | Blog
Think you want to try hoop dance but haven’t learned how to hoop on your waist yet? You’re not alone! Waist hooping requires moving your body in ways you’re probably not used to…and sometimes it feels a little bit weird at first....
by Missy Cooke | Oct 15, 2014 | Blog
Do You Know How to Protect Yourself as a Hoop Dancer? As smart, self-sufficient, strong, independent women, it is our responsibility to think with our minds and our hearts, and to protect ourselves from harm. That means opening discussion about before something bad...
by Missy Cooke | Sep 30, 2014 | Blog
Hey hey hey! This is the first official Lansing Hoops blog post, so I figured I should start by giving you a little background on what it’s all about. My name is Missy Cooke. I teach hula hoop dance classes for kids and adults in Mid-Michigan. I...
