by Missy Cooke | Apr 14, 2015 | Events
Come join Lansing Hoops for this free family-friendly hoop jam. Learn tricks. Meet other Lansing area hoopers. Laugh. Dance. Have a blast. Hoop dance combines traditional waist hooping or “hula hooping” with music, dance, and various tricks. Part of the...
by Missy Cooke | Mar 26, 2015 | Events
Kids Summer Hoop Dance Camp 2015 Lansing Hoops first annual summer hoop dance camp will be held June 22-26th, 2015 in East Lansing. Before you know it, school will be out, and your kids will be home. Hoop dance camp is the perfect way to keep your kids entertained all...
by Missy Cooke | Feb 10, 2015 | Blog
A year ago I had no idea hooping was such a big deal. I had never heard of “hoop dance” and the idea of someone being a professional hula hooper was absurd. But then I picked up a hoop. Everything in my life changed after that. Before hooping, my new...
by Missy Cooke | Nov 18, 2014 | Events
Lansing Hoops is Coming to East Lansing! I’m proud to announce that Lansing Hoops will be teaching a new adult hula hoop dance class at Kick It Out Dance Studio in East Lansing beginning the first week of December. To kick off the new class, I am...
by Missy Cooke | Nov 18, 2014 | Classes
So Much Fun, You’ll Forget It’s Exercise! “Hoop dance class is great because you look over and see someone else wiggling and think, it’s ok to move my body like that! Gyration is welcome here!” Whether you’ve mastered waist hooping,...
by Missy Cooke | Nov 15, 2014 | Blog
How to be Grateful With Thanksgiving just around the corner, I wanted to take a minute to thank all of the people I am grateful for this year. I am incredibly thankful for all of the Lansing Hoops students who come to classes and talk about them to their friends....
by Missy Cooke | Nov 9, 2014 | Blog, Events
November is officially upon us and to say thank you to my loyal students, fans, and supporters, who have helped share the fun and health benefits of hoop dance I am hosting a FREE hula hoop dance class on Saturday, November 29th at 10 am. This class is open to...
by Missy Cooke | Oct 27, 2014 | Blog, Lansing Hoops TV
How to Add Grip to Hoop Clothes In this episode of Lansing Hoops T.V., I show you how to add grip to your hoop clothes. Bonus! I’ll also show you how to turn that awesome new grippy shirt into a spider witch costume for Halloween. Now that it’s getting...
by Missy Cooke | Oct 21, 2014 | Events
Trick-or-Treat with Downtown Williamston Businesses Lansing Hoops will be celebrating Halloween with the Downtown Williamston businesses on October 25th, 2014 from 1-3 pm. Come say hello, pick out a creepy crawly treat, and give hooping a try. Don’t forget to...
by Missy Cooke | Oct 19, 2014 | Blog
Think you want to try hoop dance but haven’t learned how to hoop on your waist yet? You’re not alone! Waist hooping requires moving your body in ways you’re probably not used to…and sometimes it feels a little bit weird at first....
