by Missy Cooke | Apr 25, 2016 | Blog, Events
I know you have been patiently waiting to hear what workshops and who will be instructing at the 2016 Michigan Hoop Dance Retreat. Doubles, core, rolls, flow, and more. There are over 8 hours of hoop dance instruction scheduled during the retreat and I...
by Missy Cooke | Jan 12, 2016 | Events
Buy MHDR 2018 Tickets! *All sales final. No refunds permitted. Exchange subject to a $25.00 transfer fee. Announcing the First Annual Michigan Hoop Dance Retreat! This retreat will feature a variety of hoop dance workshops throughout the course of the weekend....
by Missy Cooke | Dec 8, 2015 | Blog
Wow – what a difference a year makes! This year I have been blessed to grow Lansing Hoops from a small, barely there hoop dance ‘business idea’, into something much bigger. I’ve spoken to hundreds of kids about the fun and fitness of hooping....
by Missy Cooke | May 21, 2015 | Blog
I’ve taught over 500 women and children to hoop dance. But for every person who learns, 10 tell me how it’s impossible for them. That means I’ve heard “I could never do that” well over 5000 times! But guess what? Every single one of...
by Missy Cooke | Apr 14, 2015 | Events
Come join Lansing Hoops for this free family-friendly hoop jam. Learn tricks. Meet other Lansing area hoopers. Laugh. Dance. Have a blast. Hoop dance combines traditional waist hooping or “hula hooping” with music, dance, and various tricks. Part of the...
