Adult Hoop Dance Class – East Lansing

Adult Hoop Dance Class – East Lansing

So Much Fun, You’ll Forget It’s Exercise! “Hoop dance class is great because you look over and see someone else wiggling and think, it’s ok to move my body like that! Gyration is welcome here!” Whether you’ve mastered waist hooping, or...
Adult Hula Hoop Class 9/4/14 – 10/9/14 Williamston

Adult Hula Hoop Class 9/4/14 – 10/9/14 Williamston

Beginner and intermediate hoopers will love this 6 week hula hoop class being held at Tina Brookhouse Fitness Studio in Williamston.  Learn how to flow with your hoop and combine tricks into an amazing hoop dance workout. You’ll be amazed at how much fun you...
Adult Hula Hoop Workshop for Beginners 8/22/14

Adult Hula Hoop Workshop for Beginners 8/22/14

Tired of your typical Friday night plan of dinner and drinks with friends? Join us on August 22nd from 6:30 – 8:30 pm for a beginner hula hoop workshop that will leave you and your friends laughing, sweating, and wondering why you spent so many weekends in the...
Adult Hula Hoop Class 7/17/14-8/21/14 TBFS

Adult Hula Hoop Class 7/17/14-8/21/14 TBFS

Join us at Tina Brookhouse Fitness Studio in Williamston for this 6 week hula hoop fitness course.  Adult students (16+) will learn basic and intermediate hoop tricks and techniques, combined with a high-energy fitness routine that will leave you begging for more....